My Books
I write books that contain the evidence to prove “human is an extraordinary thing to be”- because I believe this is the fundamental, not yet revealed, truth about us.

“Why Do I Feel This Way?” is a compelling exploration of the emotions and feelings that shape our lives. In this powerful narrative, Dina Wilcox interweaves her personal experiences with scientific insights to explain how our brains process emotions like fear, happiness, love, and intuition. With simple, straightforward language, Dina guides readers through the inner workings of their feelings, showing them how to use emotions to live life deliberately, rather than as victims of circumstances. This book is not just a memoir—it’s a guide to understanding the science of emotions and how we can harness them to move forward with resilience.
“I came to realize that my feelings and emotions weren’t just reactions to life—they were tools. Tools to help me make sense of my experiences, to understand what truly matters, and to make decisions that align with my purpose. Once I stopped resisting my feelings and learned to listen to them, I found the strength to rebuild my life in ways I never thought possible.” Dina Wilcox

In this book, you will be introduced to what I call “expanded reality,” which can only be accessed by our non-physical senses: our imaginations, intuitions, dreams, feelings, and consciousnesses, which I believe we have for just this purpose. Carefully, I have built a scaffold to support my research in history, archaeology, language arts, quantum physics, and, as always, my own experiences with expanded reality—these, my “unscientific experiments,” like the ones I included in my first book, Why Do I Feel This Way? What Your Feelings Are Trying to Tell You. I also shine Spotlights on five women who keep alive, in their own work today, the connections to our ancient knowledge.
This journey through expanded reality makes it easy for every reader to expand her and his own ways of knowing what is real. That’s what makes this destination truly worth the adventure. Or, as I always say, “This book is the proof that human is an extraordinary thing to be.” Dina Wilcox
How Do I Know?
The Divine Logic of Reality
Have you heard what’s happening to Reality? If you’re not a physicist, or a spiritualist, it’s likely you have not. It’s the rest of the story of humans’ life on earth, and you will want to know about it, because its time has come. You’ll want in when you know, and, in How Do I Know? you’ll see that you can “get it.”
I’ve drawn facts from history, archaeology, quantum and astrophysics, biology and even the teachings of channeled communications, to put together in plain, nonscientific language, the whole story of what’s really Real. Ironically, it’s only now that science and medicine have begun to acknowledge what the most ancient cultures throughout the world knew.
I like to write books for nonscientists who are curious, like me, so I started this one with a hypothesis: We use our physical senses to know physical reality, so we must have “non-physical” senses that have evolved to help us access what I’m calling “Expanded Reality.” You’ll be surprised to know you are very familiar with your non-physical senses; they’re your imagination, feelings, intuition, emotions, dreams, and, most of all, your consciousness.
In How Do I Know? you can learn what they’re really for, and how you can use them to balance both Realities in your life.